Well, it’s January - time to get back to serious training and think about your 2012 race schedule! Will the Pushor Mitchell Apple Triathlon be on your list?
Click on the link below to see some great swim tips from well-known Canadian triathlon coach, Joel Filliol.
Here is a brief clip from the “About Joel” section of his blog.
“Joel has been involved in endurance sport since 1989 both as an athlete and coach. As an athlete Joel has competed in over 100 triathlon and multisport events and represented Canada at World Championships in Triathlon and Duathlon. As a coach he has worked with athletes at the highest levels including at the Ironman and Ironman 70.3 World Championships, the ITU World Elite and Age Group Championships, and multisport games such as the Commonwealth, Pan American, and Olympic Games.”
And here are Joel’s Top 20 Rules for Faster Triathlon Swimming
Who doesn’t want to swim faster?
PS If you’re not already following the Apple Triathlon blog, scroll down the page, look for the link on the right, and click “follow”! You can also find us on Facebook and Twitter for up-to-the-minute information.
Thanks for article! Now I have some ideas for the pool this year.
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